tattycrafts

My last post here was Mothering Sunday in March this year. Almost 4 months ago, and before that it had become very sporadic. I think it may well have been even longer since I put pen to paper and wrote in my journal for my own wellbeing tracker. I've fallen out of all my good habits and boy can I tell! I got weighed today.... I knew it wouldn't be good, but I've done it. 86.7 kgs at only 152 cms tall - that is not good. I've taken some other measurements too: neck - 37cms waist - 105cms hips - 125cms thighs - 66cms It stops now, those numbers.... I don't want to see them again. I can't afford to see them again. I feel sluggish, bloated, tired and lacking energy generally. I don't really know how I got here. I could blame lots of things, life has been busy, I have a child, I have a full time job, I've moved house.  But the truth is, I could find 20 minutes every day to exercise. I have time to cook a fresh meal every day, and the days I don't, I have