Skip to main content

Relax Baby


With a young baby in the house it can be hard to find time to relax. It's also a bit tricky to get the baby to relax for bed, especially when Daddy works late and arrives home and the baby gets excited!  I kid you not, he may only be 9 weeks old but the minute Daddy walks through that door he's all smiles and giggles for him, no matter if he's been Grumpy Baby all day.

I've been looking to find ways to settle him down on an evening and build a routine for him including, bath, massage, feed, cuddles, and eventually sleep. As well as trying to work out the order of each of those things to suit both us and Oscar, I was also a bit clueless how best to massage a baby.

There are all sorts of videos available on places like You Tube, but none that I can see by any professionals, or that are particularly instructive.  I was recently contacted by the New Stork Times to review their downloadable "Massage for Happy Babies Routine".  It's on special offer at the moment until the end of June and can be downloaded for the reduced price of £4.99 (normally £7.99) from their website: http://www.newstorktimes.co.uk/shop/.  It's produced by a professional maternity reflexologist and infant massage instructor.

The video is a demonstration in real time with a step by step instruction to massage and relax your baby, it allows you to easily follow along.  I initially made the mistake of trying to watch and do at the same time.  I'd definitely recommend you watch it a couple of times first, and then you can be better prepared, and really just use it as a prompt.

The first time we did this properly together I wasn't sure it was really going to work. Oscar was definitely giving me some WTF vibes! I guess it was the first time we had tried something like this, and it was all new and crazy to him.  After about 10 minutes I really began to see him just chill out.  He was still quite noisy, cooing every so often and flinging his arms about, but his noises and movements were much more "chilled out baby" than "stressed out baby".  Now he settles straight into it immediately.

The routine involves more than just massage and includes some stretches which is especially great if little one has spent some time in his car seat that day.

The final part of the routine is baby on their tummy, which Oscar isn't too keen on just yet.  It's not recommended until baby is about 16 weeks or comfortable on their tummies, so we left that bit for now.

All in all it's 30 minutes of baby bonding, relaxation for both of you, and builds yours and your baby's confidence.  Since starting this I've seen Oscar stretching and reaching so much more.

As well as the massage, if you purchase it you also receive other downloads for free:

Relaxation for New Mothers
Relaxation for New Mothers Hypnotherapy Audio from Cariad Hypnotherapy. Tracey specialises in hypnobirthing and hypnofertility.
New Stork Times Baby Massage Routine eBook It also includes some common FAQ’s
Baby Sleep Solution Report and Audio
Baby Bowen Report
Understanding and Treating Baby Colic eBook
You can find them on Facebook here
https://www.facebook.com/newstorktimes and twitter @newstorktimes

Comments

Popular posts from this blog

Pretty breastfeeding underwear

A while back,when boobs first started their pregnancy bloom, I struggled with finding nursing bras in those larger sizes, and that were also pretty, and affordable.  Following Oscar's arrival, the post baby bloom arrived and the search was on once more. My friend Annie who shares similar traits to me sent me a link one day which brought a ray of hope.  She suggested I look at an online shop, very appropriately called nursing-brashop .   At first glance I was immediately impressed by the set up and the very clear indications that it catered to sizes across the board, including those elusive larger sizes. As well as browsing by size you can also browse by brand, and by type. I was impressed with the variety of types of bras available.  Far better than I'd been able to search for elsewhere. I quickly placed an order for two bras, one plain and simple, and one pretty one as a treat for myself.  The shop made me even happier when I discovered free UK deliv...

Fun resolve

I began this journal when I first found out I was pregnant. I had no way of knowing what kind of road was ahead of me.  I could never have known just how hard it would be and how equally delightful it is. Being a parent has challenged every preconception I ever had about parenting. All the "rules and "ideals" were quickly thrown out of the window and many short sharp lessons were learned. Every day is a lesson.  A lesson in my son, a lesson in family dynamics, a lesson in responsibility, and a lesson in life. I cant predict what each day will bring and I can't promise I will enjoy all my lessons. But I do know each lesson is full of unquestionable love, even through dark days and the occasional tear of my own. As 2018 gets ready for autumn I find myself thinking about the challenges yet to come. The future is full of promise. I promise to continue being the best parent that I can. I know I won't be perfect but I will always do what I think is right and I...

The final few weeks

At 36 weeks I'm now really starting to tire. I can't sleep properly, I'm never comfortable, and my tolerance of other people's crap is virtually zilch. On the flip side, I've never felt happier, more attractive, or more content. I've never been a good sleeper, always late to bed with continuous broken sleep, and an early riser.  That certainly isn't going to change!  On the plus side as soon as I finish work in just over a week I can start napping during the day.  Ah silver linings eh? My pelvis hurts, I'm constantly uncomfortable.  However, the physiotherapist has arranged for a support belt, which I'm hopefully picking up this morning, and the exercises do help.  I shan't let this SPD stop me being active in these last few weeks of my pregnancy. My patience is wearing thin. Yeah well, we all have crap to deal with in our lives.You do what you can about it, and just try to make the best out of what you're left with.  I've got so ...