About 3 years ago I went from one extreme to another. A major incident in my life caused me to look at how thin I was spreading myself and the realisation that I needed to stop saying yes to everything. So I pretty much stopped saying yes to everything . One extreme to another. Things were going fine, lots more time to focus on me, my family and getting us all back on track, mentally and physically. But…. about 2 years later I re-evaluated this again. I had a bit of a realisation that by focusing so much on just me, my family and saying no to everything others asked of me that I was potentially depriving myself of really fun and life enhancing opportunities; and opportunities for others to share the burden in some cases. It speaks to two different things for me I think. One is the whole not wanting to be a burden to others, where I am slowly but surely realising I’m not a burden. People don’t offer help if they don’t want to. They’re just doing what I would do for them because we care
Mum, civil servant, textile craft enthusiast.